HOW TO IMPROVE YOUR BRAIN’S POWER

1. Exercise: You knew it was good for your muscles, but is it good for the brain? Yes, definitely!

2. Hydrate: If you’re looking for a little pick-me-up, don’t reach for your usual double espresso. Instead try drinking two glasses of water.

3. Find Stimulation: Listening to music can increase your productivity. Just like the smell of dinner can bring on hunger pangs, engaging all five senses will stimulate brain activity.

4. Think Happy Thoughts: Try to eliminate stressful influences from your life and workplace. Practice relaxation techniques, take a hot bath, or get a massage. Or fry up some bacon. I’ve often found that happiness = bacon.

5. Play Games: Not Hide n’ Seek. Studies with dementia patients have shown that playing word games and puzzles can increase and even restore mental cognitive abilities.

6. Have Sex: Women will go weak at the knees at the thought of the size of your…brain. That’s right. A lot happens to the body during sex, and much of it goes on in your head. Your brain, that is. There is no activity that increases more blood flow to the brain, enhancing cognitive capabilities.

Source: brain-hacks