MUSIC CAN IMPROVE THE WAY YOU FEEL

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It’s no secret that listening to a mellow song can calm us or that listening to an upbeat song can make us feel energized. But music’s power over our minds and bodies runs deeper than people tend to realize because music can trigger the release of mood-altering ­chemicals in the brain and activate brain regions associated with emotion and creativity. Tell the truth…don’t you feel pretty good right now?